BbG Virtual Obstacle Run to Support AFAC

Race Day Update!

Thanks so much for your donation to support AFAC!

The Walk/Run officially begins tomorrow, Saturday, April 24 at 8am when we’ll be live on Facebook https://www.facebook.com/ginny.b.wright.5. But you can start any time.

If you plan to follow the BbG course here’s the link. https://afac.org/wp-content/uploads/2021/03/AFAC-Virtual-Obstacle-Race-Course-2021.pdf

Please check in on our Facebook page or send us your photos via email ginny@bodybyginny.com so we can post them.

Let us know if you have any questions.

Have fun!

Thank you!

Ginny

BbG’ers, friends & families:

Thanks for joining Body by Ginny’s 9th annual Obstacle Run to support AFAC!

Our virtual event will take place on Saturday, April 24. Your donation registers you for the event.

Click the Obstacle Run Course link to view and print this year’s course.

Choose between the Challenge Course and the Modified Course. Click here to see a video description of the exercises.

You can chart out 1/2 mile or simply set your timer for 4-5 minutes, or you may already know how long it takes you to run ½ mile.

If you’ll be timing yourself, be sure to start your timer at the beginning of your walk/run.