Eating Your Way to 100!

Join nutrition, health, and exercise experts as they share lifestyle tips that can help you live a long and productive life, free from chronic health conditions. You’ll come away with tasty and healthy recipe ideas, easy exercises, and information on the latest research about eating well to help prevent chronic diet-related diseases. This program is organized by AFAC, Arlington County Department of Parks & Recreation, and Virginia Cooperative Extension in celebration of National Nutrition Month®.